ONLY FOR:

WOMEN FIRST RESPONDERS & FRONTLINE PROFESSIONALS

ONLY FOR: WOMEN FIRST RESPONDERS, MILITARY & HEALTHCARE

We We Will Help You Lose Weight & Get Functionally Fit in 16 Weeks – or You Don’t Pay +$200 for Wasting Your Time

(without grueling workouts, extreme fad diets, or disrupting your busy schedule)

DOES THIS WORK?

TRUSTED BY +600 WOMEN MILITARY, LEOS, HEALTHCARE & MORE

Hear From A Few Of Our Clients

Jenni

Megan

Sarah

Sherry

Angie

Amy

Holly

Andrea

Ash

Tammy

Sue

Anonymous Client

Emily

Jen

Courtney

Amanda

Letrisha

Kristen

Emily

Leslie

Clare

Madison

Sharon

Kade & Corrine

Client Case Studies

Night Shift Nurse

7lbs in 30 Days

185lbs to 155lbs Working 80+ Hour Weeks

Doctor

8lbs in 2 Weeks

30lbs Gone Working Full Time & School

HERE'S WHY THIS WORKS

(And why we are becoming the #1 program for Women First Responders, Military, & Healthcare)

FULL TEAM OF WOMEN WITH PRIOR EXPERIENCE WORKING 12 - 24 HOUR SHIFTS + YEARS WORKING IN THE FITNESS SPACE

MEGAN

CEO/ FOUNDER

PRIOR MILITARY & LEO

COACH DENISE

PRIOR LEO

COACH KASEY

PRIOR FIREFIGHTER

COACH LISA

PRIOR LEO/ FF/ EMS

COACH CRYSTI

PRIOR VET TECH

FITNESS PROGRAMS DON'T GET YOU....UNTIL NOW

Let's dive in...

We have been working with women in some of the craziest professions out there.

Women with not just a demanding job, but also trying to balance home life as well.

Oh and let's talk about what its like just being in these male dominated fields...

You juggle it all, and yet you find yourself slipping with your own fitness goals.

Keeping up with the guys feels like you need to work 10x harder, even though we both know that most of those guys you work with couldn't last a day in your shoes.

Not only that, you have the battle with the mirror each & everyday. You see a version of you that you don't even recognize in the mirror any longer.

We get you..

And we understand that you don't need another "plan"

You’ve tried programs.

You’ve downloaded PDFs.

You've done the pointless tiktok & IG workout that hasn't made a difference.

You’ve followed influencers who’ve never done a single ruck, never had to stay up for +20 hours, and never worked a night shift in her life.

You're still tired. Still stuck.

Still not where you know you could be.

Valkyrie Fitness & Nutrition was created for you, by women just like you.

Moms, sisters, wives, friends...

Women who want you to be the best version of yourself again.

This isn't just about you either.

It's for your coworkers & their family.

Because let's be for real right now...

Are you actually showing up for yourself?

How do you feel responding to calls or showing up for work?

What about how you show up around your family & friends?

If you are drained, short on energy, or just under preforming its time to make a change NOW.

Everyday counts...and we want to make sure this is the last program you will ever need.

So what are you going to do?

Keep looking around for another app or ebook?

Or are you ready to change your life?

LET"S DO THIS

DISCLAIMER:

The fitness results of any of our clients featured on this website are not guaranteed for all individuals. Frontline workers who follow our programs typically see positive results that are a testament to their personal commitment, consistency, and effort. Each individual’s health, fitness, and nutrition success depends on their unique background, dedication, desire, and motivation. As with any fitness program, your results may vary and will be based on your individual capacity, experience, level of desire, and adherence to your personalized plan.

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